On a crisp, clear day, this spring, I stood at the edge of Lake Washington, ready to slip into the water and do something I’d ...

Depth isn't the only way to grow as a freediver. Here are eight freediving goals to focus on other than the numbers on your ...

Most people show up to their first freediving lesson convinced the hard part is holding their breath. It isn’t. The hard part is staying calm long enough to let your body do what it’s actually capable ...