After her major weight loss success on the diet, Jameson added calories to stay at her current size Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to ...

Factor wowed us with its keto meal delivery options. (Factor) Restrictive diets like keto also require extra time for planning, shopping and meal prep, which can be hard to do on your own, says ...

Jenna Jameson turned to Keto in hopes that she could lose 60 pounds after having her daughter Batel Lu in April 2017. She hit and maintained her post-baby goal weight by eating lean and clean, ...

Savor the flavors of the New Year with the 25 best keto recipes that promise to transform your meals—discover what delicious options await! The post 25 Best Keto Recipes for the New Year appeared ...

The keto diet’s use for weight loss is widespread across the globe. Some celebrities swear that the low-carb, high-fat meal plan aids in maintaining a trim and lean figure. Numerous keto diet plans ...

Jenna Jameson just shared an updated keto meal plan on Instagram. In addition to being on the keto diet, Jenna also does intermittent fasting. Jenna lost 80 pounds on the keto diet since April 2018.

Our editors got busy in their own kitchens and found the best healthy meal delivery services for all your nutritional needs.

The keto diet was designed by Dr. Russell Wilder in 1924 and emphasizes replacing carbs with healthy fats and protein. The drastic drop in your carb intake puts your body into a state of ketosis—a ...

Meal delivery services offer a quick and convenient way to enjoy more healthy meals at home regardless of your culinary skills. While finding a meal delivery service that offers low carb options can ...

How long should you do keto? There's a lot of debate in the health community about this—so we asked some experts to weigh in. Our editors independently select these products. Making a purchase through ...