The human body possesses remarkable abilities to heal, regenerate and protect itself when given the right nutritional support. Certain foods contain unique compounds that can simultaneously support ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

Fasting has long been hailed for its health benefits, from weight loss to improved metabolism, but scientists are now exploring an even more powerful idea: what if a carefully controlled diet that ...

If you want to live longer, what you eat may help. Fruits, vegetables, legumes, and lean meats are healthy, nutrient-dense food options for longevity.

Flu is rising around the US. Experts advise eating these four foods for better immune health - There have been nearly 3 ...

Folate, otherwise known as vitamin B9, acts as a one-carbon cofactor for deoxyribonucleic acid (DNA) synthesis, repair, and methylation. It participates in interconnected folate and methionine cycles ...

Go inside the kitchens of the nation’s top cancer specialists to discover the common dietary staples they avoid to shield their bodies from cellular damage.

If you shudder at the price of groceries lately, you're not alone. Food has gotten prohibitively expensive for many Americans. Cheap, processed calorie-dense foods may seem appealing, but the toll ...

For decades, patients undergoing blood cancer treatment have been told to avoid certain foods to reduce infection risk, ...

While having an established skincare routine (full of the best retinols, moisturizers, and peptide serums) goes a long way towards a glowing complexion, adding the best foods for skin health to your ...

Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also does so much more. “The liver works hard daily to metabolize nutrients, filter out toxins, and ...