This proactive approach can take the stress out of dinners and make your children part of a dinner game-plan. Here are some simple and smart ways to involve your children as you plan your dinner menus ...

Parents often make unintentional nutrition mistakes, such as over-relying on processed 'kid-friendly' foods and forcing ...

A review of research to date finds that vegan and vegetarian diets can support healthy growth in children, but may pose a ...

There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...

Whether its turkey twizzlers or potato smiley faces, it’s a frustrating fact of life that children often bypass their vegetables and head straight for the least nutritious parts of their plate. In ...

Every week, Caitlin Sciutto stops by Target and piles her cart with pureed food pouches for her 4-year-old and twin 18-month-old sons. In goes a 24-pack of unsweetened applesauce. Then a 24-pack of ...

From expansive beverage aisles at grocery stores to cooler cases full of brightly labeled bottles at corner markets, options for what to drink are seemingly endless. Newly released Healthy Eating ...

School cafeterias are ditching mystery meat for more sophisticated offerings. Discover the trends changing how kids eat.

Researchers discovered that school canteen meals often exceed fat and salt limits while falling short on fiber and carbs.

Super-processed packaged foods have become prevalent in U.S. diets — and experts are warning of the potential effects. Recent research has shown that 60% of Americans' daily caloric intake comes from ...

Kentucky Youth Advocates release data showing nearly one in every five Kentucky children ages 6 to 17 are obese, highlighting ...