Food packaging is built to reassure shoppers. Certain words sound meaningful but often describe far less than people assume.

The first step in understanding food labels is to know what information is required by law. According to the Food and Drug Administration (FDA), there are several mandatory components of a food label ...

It’s so difficult to figure out what labels mean. You buy something that promises it is made with "pure" ingredients or that it is "calorie free." But is it? Here’s a "True-or-False" quiz to find out ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways to make informed choices. Food labels reveal details beyond taste and ...

Roughly nine years ago, while serving as Vice President for Food Safety at the world’s largest food retailer, I surveyed how many different date labels were used by food producers to convey that food ...

A new California law further regulates food safety labels and will take effect in 2026. “Sell by” labels, used by grocers to help rotate stock, will be banned. “Best if used by” indicates best food ...

You want your patients to eat healthier. But American food labels don’t make that easy. A few diet and nutrition specialists offer tips for teaching your patients about food labels — including updated ...

Reading food labels might seem like a simple habit, but research shows it can significantly impact longevity. This practice helps individuals make informed dietary choices, manage portions effectively ...