Since the nutrition education program known as "SNAP-Ed" ended as part of federal budget cuts, food banks across Ohio are adjusting how they help people stretch food budgets and manage diet-related ...

1. In a large pot over medium heat, heat the oil. Add the onion and cook until softened and translucent, about 5 minutes. 2.

When I was a very young kid, a lot of things at our table were covered in sauce, on toast, or dipped in ketchup. That’s how you stretched flavor when food had to last or when portions were limited. We ...

Pairing shakshuka with whole-grain bread, naan, or adding feta further increases protein and satiety. · Add harissa, ...