Arm day, leg day… foot day? When you’re working up a sweat, your feet likely get less attention than larger muscle groups (we’re looking at you, core workouts!), but when you have flat feet—which, ...

A physical therapist explains how to do toe yoga to help support a weak or fallen arch by building strength and mobility in the foot. Here’s something you may not know: All babies are born with flat ...

KOCHI: A flat foot or loss of arch in foot isn’t an unusual condition. In this case, the arch is lower than typical, ...