Most people know that it isn’t exactly healthy to down soda after soda all day. But sparkling water, on the other hand, is seen as a hydrating replacement. It still gives the carbonation of a fizzy ...

For years it has been claimed that sparkling water may aid weight loss by helping you feel fuller—reducing your desire to snack and overeat. Now, a recent hypothesis has suggested that sparkling water ...

When ordinary water is too flat to enjoy, some of us turn to the sparkling variety. OK, let’s be honest: Some of us guzzle it all day. The carbonated beverage can be more pleasing to drink than flat ...

Ordering a Perrier over a power lunch was seen as the height of sophistication in the 1980s. Expensive and reassuringly cosmopolitan. Fast forward to today and sparkling water is in every supermarket ...

(CNN) — Fizzy, sparkling, carbonated or seltzer — no matter what you call it, water that tickles your nose is fun and refreshing, and for some, a welcome change from its flat cousin. On social media, ...

Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism—the rate at which the body uses and converts energy—but the effects are so small, drinking it can’t be relied on alone ...

Duane Mellor a member of the British Dietetic Association. He has in the past undertaken advisory and consultative work with the soft drinks, sweetener and sugar industry. For years it has been ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...