On Monday in Rio de Janeiro, U.S. sprinter Allyson Felix was robbed of the gold in the 400-meter sprint when Shaunae Miller of the Bahamas dove head-first over the finish line seven-hundredths of a ...
What if I asked you out on a run and said we’re going to do four solid miles. We push the pace a bit, but settle into a rhythm we can comfortably handle for the distance. Now imagine that as we pass ...