Omega-3s can reduce the production of inflammatory molecules and help alleviate joint pain associated with arthritis and other inflammatory conditions. Regularly incorporating fatty fish into your ...

The old adage, “food is fuel” is actually pretty accurate. The food we consume contains nutrients that give our bodies the “fuel” it needs to drive all kinds of bodily functions. This includes ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

Following decades of limited treatment options, people living with fibromyalgia will soon have access to a novel therapy designed to tackle the condition’s most elusive symptom: Poor-quality sleep.

Many people with fibromyalgia describe the chronic condition as a "bad case of the flu that never goes away," because they have widespread pain, wake up with stiff muscles and experience brain fog, ...