For those who struggle with anxiety, finding effective coping techniques can be life-changing. While therapies like cognitive behavioral therapy are widely used, for many, traditional treatment ...
What to Expect on MSN
Should I try hypnosis to ease pregnancy and labor pain?
Many women use hypnosis to ease the pain of childbirth. When it comes to using hypnosis during labor, the theory is this: If you're scared, your body will respond accordingly by producing adrenaline, ...
“You’re under my power. When I snap my fingers you’ll flap your arms and cluck like a chicken.” Is this your fear when you think about going to a hypnotherapist? That you’ll be under their power and ...
Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests. A new study found that 20 minutes per day of recorded hypnosis – ...
Nancy Jordan sat down in my office and lit a cigarette--a deadly habit, given her severe asthma and tobacco allergies. Jonathan Hunter, M.D.--my supervisor, her psychotherapist--was also in the room.
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