A dietitian breaks down what the science really says about the "pink salt trick" and why extra salt may do more harm than ...

Turmeric and its active ingredient curcumin have been huge in health circles for years, with many people taking the ...

The TikTok trend suggests mixing Himalayan salt, lemon juice and water can help people shed pounds and reduce bloating. It's ...

As GLP-1 adoption grows and new applications for the drugs come to light, experts say that could have sweeping impacts for ...

Laparoscopic surgeon debunks five common myths about weight loss injections, explaining what they can and can’t do for safe ...

With around 73 percent of Americans enjoying their daily coffee fix, it’s natural to wonder how your morning cup might ...

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

Energy-reduced Mediterranean diet plus exercise significantly lowers the risk for T2D in adults with overweight or obesity ...

The watermelon diet is trending on TikTok for potential weight loss results. Experts warn that only eating the same fruit can ...

By avoiding processed junk, saturated fats and high-cholesterol meats while loading up on fiber-rich whole foods, studies ...

Creatine is a popular workout supplement, and some people use it to support weight loss. But does it really help?

Strong evidence suggests that following the diet, cutting calories and exercising lowers the chances of developing diabetes ...