Stress, caffeine, and sleep deprivation are all major eye-twitching culprits, since they all throw off your nervous system. We’ve all had it happen: You’re trying to hold a conversation when your eye ...

Eyelid twitching may occur due to muscle overstimulation or fatigue. It often stops on its own, but ways to stop it may include a warm compress, reducing stress, avoiding caffeine, and getting sleep.