A bit of movement today can protect your brain decades from now.

A year-long aerobic workout program may do more than improve fitness—it could actually slow brain aging.

This graphic highlight key findings showing that regular aerobic exercise was associated with a younger-appearing brain on MRI compared with no change in activity. Participants who exercised showed ...

Exercise is often described as one of the best things we can do for the brain. It can sharpen memory, support mood, and lower the risk of cognitive decline later in life.

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...

Share on Pinterest A new study aims to explain exercise’s protective effect on the brain from neurodegenerative diseases like Alzheimer’s. Guille eFaingold/Stocksy Past studies show that certain ...

Exercise helps reduce stress, boost mood, improve sleep and support mental health by changing brain chemistry through regular ...

Can brain training “rewire” the brain to prevent dementia? What about repair the brain following an injury? Or turn back the clock on brain aging? For many years, most medical professionals didn’t ...

A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

CLEVELAND, Ohio — A joint study by University Hospitals and the VA Northeast Ohio Healthcare System investigated whether exercise could forge new neurological connections in the brains of Parkinson’s ...

Keeping your brain healthy requires a holistic approach, says neurologist and longevity expert Dr. David Dodick. Here are his ...