Thanksgiving has passed and we are heading into the Christmas holiday season, but gratitude is not seasonal. It is a constant.

American essayist Anaïs Nin once said that we write to taste life twice, in the moment and in retrospect, and that’s exactly the kind of ideology that makes the concept of keeping a gratitude journal ...

The journal is open to anyone in the region — mostly Dodge, Fond du Lac, Green Lake, Manitowoc, Oshkosh and Sheboygan counties. Submit your gratitude by emailing [email protected]. Include your ...

Learning how to keep a daily gratitude journal can be a cathartic way to practice self-care and increase your overall happiness. This simple mindfulness practice is a great way to gain deeper ...

The short answer is yes! To understand why, here’s something I wrote about gratitude journals for Character Lab as a Tip of the Week: Think of a person in your life you’re grateful for—why are you ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. As it turns out, there’s something to that old adage ...