The emotional regulation training appeared especially valuable in preventing lost pounds from coming back. One year after the ...

When you walk into a room and instantly sense conflict brewing among a huddle of people, or a friend tells you, "I'm fine," ...

"I wish I hadn't said that..." "Why did I get so irritated?" Negative emotions that well up in our daily lives and ...

Do you want to step off the emotional breakdown hamster wheel? Take the wheel of emotions out for a spin. Many people come to therapy seeking support when they’re struggling with intense emotions or ...

Look closely at a face in a painting and you might think you know what emotion the person is experiencing. A smile suggests happiness. A furrowed brow might signal anger. Widened eyes could mean fear ...

Emotions are related to mood, personality and motivation, and they cause measurable physiological and psychological changes. The study of emotions and feelings is important because they are at the ...

Time flows in a continuous stream — yet our memories are divided into separate episodes, all of which become part of our personal narrative. How emotions shape this memory formation process is a ...

Misreading another person’s irritation or sadness as something positive could mean missing a cue to back off. A new study ...