However, the practice of refraining from eating meat is primarily observed among Catholics, who opt to eat fish instead of ...

The Roman Catholic Church requires its followers to practice abstinence from meat and fasting on Ash Wednesday.

CLEVELAND, Ohio —The 40-day Catholic Lenten season starts on Wednesday, Feb. 18. For Northeast Ohio foodies – Catholic or not — it’s time for fish fry Fridays through Easter. Many active Catholics ...

Fish is an incredibly versatile source of protein. With thousands of species, each offering unique flavors and nutrient profiles, the possibilities for preparation are nearly endless. There's the mild ...

When you eat fish doesn’t matter as much as consistency.Omega-3s from fish support heart health by reducing inflammation, improving cholesterol and triglyceride levels, and lowering blood ...

For those looking for places to get their Friday fish fix, here are some great local options in Greenville and Spartanburg.

Add Yahoo as a preferred source to see more of our stories on Google. Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) (Catherine ...