If you're looking to eat more plant-based, meal prep is a strategic (and delicious) way to support your goals. These easy vegan meal prep ideas prove you can still pack in nutritious plant-based ...

Meal prepping is a great way to save time and money, stay organized, and ensure you have healthy food options available throughout the week. Some tips include: Plan meals in advance and create a ...

Whether you’re participating in “Veganuary” or simply looking for a way to incorporate more vegetables into your weekly ...

Discover 9 delicious vegan lunch ideas that are packed with plant-based protein and take just five minutes to make. Keep in mind that all these easy vegan lunch ideas are perfect for folks that don’t ...

MOLINE, Ill. — It's that time of the week again, and we're here to help you with all your meal-prepping needs! News 8's Shelby Kluver and Hy-Vee Registered Dietician Nina Struss show you a ...

Get ready for a stress-free holiday season with our expert meal prep tips! In this video, we'll show you how to simplify your ...

One of the most difficult aspects of becoming a plant-based eater after following a traditional Western diet for so many years is ensuring all the essential nutrients, vitamins, and minerals are still ...

Arguably, one of the best things about the Instant Pot is the ability to batch cook ingredients that make it easy to meal prep your way through the week. “A couple of shifts in the Instant Pot saves ...