Omega-3 is essential for keeping your body healthy and active. Discover what happens to your body if you consume it daily.

Omega 3 fatty acids are known for their amazing benefits on heart health but do the omega-3 supplements live up to the hype ...

“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Slowing down the ageing process has been the holy grail of health goals since the beginning of time, and if social media is anything to go by, this focus on longevity is bigger than ever. Now, a new ...

Anglia Ruskin University (ARU) in Cambridge, England, has teamed up with Norwegian biotech company Arctic Bioscience to conduct the largest research project to date on the health benefits of omega-3 ...

Soy, canola, sunflower, safflower, avocado, corn, cottonseed oil, peanut, grape seed, and rice bran oil. All of these oils ...

The world is searching for sustainable solutions for future food production, and microalgae appear to have the potential to ...

Discover the essential health benefits of DHA, from brain and heart health to vision. Learn why it’s a must-have nutrient for overall wellness.

The microalga Nannochloropsis oceanica holds potential as a valuable source of sustainably produced nutrients such as protein, omega-3 fatty acids, and vitamin K2. A new study shows that cultivation ...