Registered dietitians share whether lemon water lives up to the hype.

Here’s what to do to stay safe.

Medically reviewed by Melissa Nieves, LND Drinking enough water is important, but it can feel like a chore when it lacks ...

Experts say there is actually a best time.

After nearly three decades of scientific review, regulatory reversals, and political hesitation, perchlorate is back on the ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

If you’re concerned about microplastics, PFAS and lead, there are certain ways to make your drinking water safer.

Drinking enough water is crucial to maintaining overall health and proper hydration, which supports just about every bodily function. Water to the body is like oil to a machine — it keeps everything ...

Brittany Dube is a public health professional with expertise in health education and community health. She works for her local Department of Health as a Behavioral Health, Health Promotion, and ...