Fact checked by Nick Blackmer New research suggests that several cups of caffeinated coffee or tea may reduce dementia risk.The study included 43 years of follow up, making it a valuable research ...
One to two cups of caffeinated tea per day helps too, researchers found after following nearly 132,000 people for 40 years.
Experts caution that benefits may drop off after 4 cups, and the FDA recommends limiting caffeine to 400 mg per day. Your ...
A new study claims drinking multiple cups of caffeinated coffee or tea per day can protect the brain and reduce a person’s ...
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This drink can lower your dementia risk. Here's how many cups Harvard researchers say it takes.
A daily habit you probably already enjoy could be doing more than just waking you up — it might be protecting your brain.
Drinking three cups of tea a day could extend your life, according to a study from Sichuan University in Chengdu, China published in The Lancet Regional Health — Western Pacific. Researchers surveyed ...
The study revealed that drinking more than 2-3 cups of caffeinated coffee a day does not add any extra health benefits ...
Growing up in Argentina, coffee wasn't just a morning ritual; it was a life staple woven into every part of my day. As a kid, lattes made with mostly milk and just a splash of coffee marked the start ...
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