Drinking coffee too late can disrupt sleep. The best time to drink coffee varies based on genetics and caffeine sensitivity.
EL PASO, Texas (KTSM) — All coffee lovers may now consider staying away from coffee at night, as a recent study by the University of Texas at El Paso (UTEP) suggests that nighttime caffeine ...
Do you find yourself reaching for a cup of coffee at night to stay alert? A new study from The University of Texas at El Paso suggests you might want to reconsider. A team of UTEP biologists has ...
A doctor has revealed the best 'sleep hygiene' practices to get the best night's sleep possible and coffee lovers should take ...
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The best time to drink coffee, according to science
For years, research has focused solely on the advantages of drinking coffee — not when you should actually sip the cup. A new study published in the European Heart Journal shifts that focus, examining ...
Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr. Zac Turner deep dives into the best – and worst – time to drink that cup of coffee. QUESTION: Dear Dr. Zac, I love coffee, ...
EL PASO, Texas (KFOX14/CBS4) — A new study from The University of Texas at El Paso suggests that drinking coffee at night may lead to increased impulsive behavior, potentially resulting in reckless ...
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Caffeine Impacts Sleep The average time that most people should stop drinking coffee is four to six hours before going to bed, according to Verywell Health. But people who are sensitive to caffeine ...
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