People who drink heavily when they’re younger have a higher risk of gaining excess weight and becoming overweight or obese when they’re older. But there’s a difference between hearing your friend’s ...
The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...
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Beat bloating and weight gain: Expert tips for a fresh start
People often make New Year’s resolutions to break the unhealthy eating and drinking habits of the holidays, and can start by ...
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