A new study by the University of Eastern Finland explored who are most likely to adopt and actively use digital apps designed to promote well-being in North Savo, in the Eastern part of Finland. The ...

What effect does it have on our well-being when we put our smartphones aside for a while or otherwise disconnect from digital ...

Detox strategies have become increasingly vital in our digital-dominated world where the average American spends over seven hours daily staring at screens. This constant connectivity has ...

TikTok is rolling out new digital well-being features like an affirmation journal and a background sound generator aimed at improving the mental health of its users. The social network said it will ...

Phone addiction is an increasingly common problem. But if the online world has a stronger hold on you than the offline one, there are tools and techniques that might help. “Deliberate friction, like ...

TikTok is embodying the role of a responsible social media platform. TikTok has become for most of us more than just an entertainment app; it's the leading destination for short-form mobile videos, ...

Patients aren’t the only ones whose mental health stands to benefit from digital tools—physicians, too, can gain skills and insights that promote well-being, two new studies suggest. One explored the ...

TikTok's health and safety settings are getting yet another upgrade, as the app announces a suite of new features for parents, creators, and users. In addition to rolling out the app's own stab at a ...

A new study by the University of Eastern Finland explored who are most likely to adopt and actively use digital apps designed to promote well-being in North Savo, in the Eastern part of Finland. The ...