Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...

An introduction to the amazing functions of the human body's digestive system. An introduction to the amazing functions of the human body's digestive system. Our continued survival as individuals and ...

Try hot water and lemon, or bitter foods like broccoli, rocket or chicory at the start of a meal – maybe a little salad with a dressing containing apple cider vinegar, if you like. Just take care with ...

The Reddit user who wrote the post explained that her main motivation for increasing fiber was that she had been snacking and ...

Maintaining digestive health is crucial for overall well-being. Effective methods for detoxifying the digestive system include saltwater flushes, fiber-rich diets, Ayurvedic Triphala, probiotics, and ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

The Institute of Medicine’s Food Forum convened a 1 ½ day public workshop with the goal to better understand and gain cross-disciplinary perspectives on the current research in neurobiology, with a ...

Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed ...