If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.

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OMAD, or One Meal a Day, is a form of intermittent fasting where an individual consumes all their daily calories in a single meal, fasting for the remaining 23 hours. Recently, OMAD has become a ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

One of the best diets for health keeps getting better. A new study that tracked more than 25,000 women for a quarter century found that the more their eating patterns were in sync with the ...

People who are pregnant, experiencing menopause, or who are breastfeeding may need to take vitamins like vitamin c, d, ...

The ketogenic (keto) diet may lower testosterone levels in women with polycystic ovary syndrome (PCOS), according to a new article. The ketogenic (keto) diet may lower testosterone levels in women ...

The ketogenic (keto) diet may lower testosterone levels in women with polycystic ovary syndrome (PCOS), according to a new paper published in the Journal of the Endocrine Society. PCOS is the most ...

Shu Zhang receives funding from the Japan Society for the Promotion of Science and the National Center for Geriatrics and Gerontology, Japan. Giovanni Sala does not work for, consult, own shares in or ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...