“Whether you think you can, or you think you can't – you're right.” —Henry Ford Defining yourself is: "the understanding or determination of one's own nature or basic qualities." (1) "We call ...

Do you ever feel like no one understands what you’re going through? Maybe you have some secret pain or struggle that others can’t see. Perhaps you feel alone and isolated with your troubles. You might ...

Defining yourself isn’t about creating a fixed, unchanging identity. It’s about recognizing that you can be dynamic, flexible and open to change. We all define ourselves, consciously or unconsciously, ...

Ask any high performer at the top of their game what success looks like, and you’ll usually hear a version of this: growth, impact, influence, performance. But behind closed doors—when the KPIs are ...

Probably just a mid-life crisis thing but in a recent thread on vets here in the lounge, I noted that I don't really think of myself as a vet even though technically I am one. That got me to thinking ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...