Boxing isn’t just a sport; it’s a life-saving discipline that equips you with the tools for self-defense and confidence. In ...

“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...

Add Yahoo as a preferred source to see more of our stories on Google. Many people walk into the Harrisburg Area YMCA looking for a workout. They leave with something more than improved fitness. For ...

Carla Jade transformed her career in combat sports, moving from her former role as a ring card girl to becoming a ...

ProBox is one of the few platforms in the U.S. giving prospects a chance to develop their skills and win over fans. NY Fights Emanuel Navarrete vs O’Shaquie Foster, Dalton Smith vs Alberto Puello, ...

Saturday school was a little different for Missouri Western State University sorority Sigma Sigma Sigma. The chapter decided to ditch the books and pick up the gloves to learn a little self-defense ...