The best CrossFit exercises for beginners include air squats, deadlifts, and burpees. You don't need a specific gym to do them, either, as many can be done wherever there's equipment. CrossFit offers ...

Following his recent attempt to break the record for fastest time performing the "Randy" WOD, strongman Rob Kearney—otherwise known as the "World's Strongest Gay"—just took on another physically ...

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Ask any CrossFitter and they’ll tell you that it’s not just a way of keeping fit — it’s a passion that runs through every aspect of their life. (And, officially, “a lifestyle characterized by safe, ...