I slice the courgette and apple as thinly as possible (a commercial slicing machine is ideal for attaining ultra-thin slices). I put the apple slices in water with lemon to prevent them from darkening ...

1/ Put all the sauce ingredients in a blender and whizz until smooth. Set aside. 2/ Using a spiraliser, spiralise the courgettes (zucchini), and then mix all the sauce over these ‘noodles’ and add in ...

lemon for squeezing rocket leaves to serve 2 extra mint leaves Trim the lamb and cut into 5cm chunks. In a bowl mix together the olive oil, spices and seasoning. Toss the lamb pieces through this ...

250g frozen petits pois 5 tbsp natural organic yoghurt zest and juice of ½ lemon salt and pepper 300g courgettes 2 tbsp olive oil about 180g small queen scallop meats without roe lemon wedges for ...

This recipe is a great dish for summer, says Amelia Christie-Miller, founder of Bold Bean Co. You could serve it as a side at a barbecue, but it is tasty and hearty enough to hold its own as a lunch.