Who says your Thanksgiving feast has to put extra inches on your waistline? Try this healthy recipe from celebrity Chef Ahki. Spelt bread makes an incredible, moist stuffing that’s lighter than ...

This is a general recipe for the brown wheat flours: whole wheat, spelt, or farro—the last two are older varieties of wheat that can be found in a health food store. Farro flour can be hard to find, ...

Spelt and tuna salad is a fresh, balanced dish that is perfect for any occasion. Great as a light lunch, meal to take to work or quick dinner, it is an ideal choice for those who want to eat healthy ...

If you’re feeling ambitious and want to make a complete, well-rounded meal out of chicken wings, this recipe is the one for you. Salt and spice still show up in this dish, but the resulting plate is ...

Drain the potatoes in a colander over a bowl and reserve the cooking liquid. You will need to measure out 130ml/4fl oz of liquid. Put the potatoes back in the hot saucepan for a few minutes to dry out ...

A slow-cooked risotto-style dish that uses ancient grains for a distinct earthy and nutty taste Celebrated chef and restaurateur, Mark Hix MBE champions British producers, home-grown ingredients and ...

We all want to eat better, and most of us would love to have more meals with healthful and flavorful whole grains on our table. Yet, as a cookbook author specializing in them, whenever I ask during ...

Add Yahoo as a preferred source to see more of our stories on Google. Eating high-protein grains can make your meals more filling and nutritious. Spelt, kamut, teff, amaranth, and quinoa are tasty ...

To try Sam's recipe for sourdough bread made with spelt flour and flax seeds, click here. Imagine if Matisse limited himself to one color. His paintings wouldn't be quite so beautiful. It's the same ...

I love spelt in salads. I find it to be as satisfying as eating meat. Even after a long cooking in boiling water it remains chewy and dense, unlike farro with which it is often confused. Because of ...