Choline is a water-soluble compound that is essential for human health. It is neither a vitamin nor a mineral. The body uses choline for a number of important functions, including metabolism and the ...
Choline is an essential nutrient. Here’s what dietitians want you to know about the benefits of choline, including how it can ...
Low choline levels in individuals with obesity may signal future brain issues, including Alzheimer's, a study in Aging and Disease suggests. Researchers found a link between lower choline, higher body ...
Eggs are an important source of choline, Dr Derbyshire says. One large hard-boiled egg contains around 150mg of choline, which is significantly less than a portion of beef liver (which contains around ...
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The Essential Nutrient 90% of Americans Are MissingAnd Why It Matters for Your Brain and Heart
Choline supports brain health, muscle function, and heart protection—but most people aren’t getting enough of it. Here’s how ...
She said pregnant women who don't eat meat may be "dumbing down" future generations by skimping on choline. The nutrient is in animals and plants.
The US Food & Drug Administration (FDA) has authorised products containing qualifying amounts of the essential nutrient choline to carry a nutrient content claim. The US Food & Drug Administration ...
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