It’s well known that to reduce or eliminate the negative effects of trauma, the trauma must be expressed and shared with safe recipients. When no outlets for such sharing exist, the trauma becomes ...

My family went to family therapy once. And by once, I mean literally one time. I remember the four of us sitting in this dimly lit room with bay windows that overlooked the rotary in the center of ...

These days, it seems like more and more people are talking about "unresolved childhood trauma," and what that can look like in adulthood. For Dr. Robyn Koslowitz, licensed school psychologist, ...

Therapist Patrick Teahan is going viral for his description of how childhood trauma manifests in adults, which is resonating with millions. This story discusses child sexual abuse. If you or someone ...