If you've eaten anything that comes in a box, a bar shape or package carrying a "high fiber" or " gluten-free" claim, there's a very good chance you've partaken of inulin, also known as chicory root ...
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The benefits of chicory root

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Chicory root contains inulin, which helps improve digestion and gut health.It can be used as a caffeine-free coffee substitute with a similar ...
Inulin, a soluble fiber sourced from several plants including chicory root, Jerusalem artichoke, and asparagus, is recognized for its potential to enhance digestive health by fostering favorable gut ...
This herbaceous plant is also a good alternative for coffee drinkers trying to kick caffeine. Growing up in a family with ties to New Orleans, it was common for my family to serve coffee blended with ...
With excess antibiotic use plaguing the poultry industry, Telangana researchers found that Chicory powder is an alternative. PV Narsimha Rao Telangana Veterinary University experiments on broilers ...
Chicory root fiber may help support regular bowel movements, weight loss, and improved blood sugar control, among other benefits. But it can cause side effects like bloating in some people. Chicory ...
Before last weekend, I thought chicory was something that New Orleans natives added to their coffee. And while that is true (the chicory root is often used in java drinks), the leaves of the chicory ...