In an age of speed, being told to “slow down” may seem simply impractical to most, but for Qi Gong Master Lee Holden, moving faster by living slowly should be the world’s new renaissance for creating ...

Feeling overwhelmed or anxious? You may be looking for an outlet to help you stay centered, and luckily, there are a lot of options out there. From seeking out professional help to yoga, meditation or ...

With countless yoga classes being offered daily in studios and public spaces around Asheville and Western North Carolina, creative local yoga teachers are diversifying. Xpress talked with six yoga ...

Qi Gong is an ancient Chinese healing art that has been used for centuries to balance ones internal body energy and to promote good health. This method of internal energy work is an easy practice that ...

Chuck Piza and Gail Pettit are both highly experienced practitioners in the field of energy medicine practices. Chuck, a vibrational medicine therapist, energy healing therapist, coach, and massage ...

Tai chi and qigong classes are becoming more popular and available to people in Northeast Wisconsin. Six years ago, a doctor introduced me to qigong, and I began tai chi during my time in the ...

What is Qigong, and how can you use chi energy to help you with your dating and love life? If you’re a spiritual or health-minded person, then likely you’re familiar with ways to increase your energy ...

Walk past a park or stroll through a gym and you might find people practicing tai chi. The flowing exercise-meets-meditation has been around for many centuries and is renowned for its roster of health ...

Is Alex Ovechkin Playing Kung Fu Hockey? The Pittsburgh Penguins accused him of hitting with an intent to injure after he hurt Sergei Gonchar and others. Is Alex Ovechkin using the secrets of Far ...