While common knowledge generally says that tortillas are much healthier than bread, is that actually true all the time, or a ...

When it is evening and hunger strikes, it can be tempting to go for that egg roll in the canteen without thinking about the calories in it. The wraps and rolls are high in calories partly because they ...

Sandwich chains like Subway, Panera Bread, and even your local deli can come with so many decisions. What type of meat should you get (and which deli meats you should avoid!), what type of cheese ...

A shop-bought wrap may seem like a healthy option but could contain almost 1,000 calories. A Safefood study of nearly 240 takeaway wraps from 80 outlets around Ireland also found some wrap recipes ...

Reduced- and low-calorie breads are having a moment - almost as big of a moment as low-calorie ice cream. The food industry has been working hard to transform all of your favorite, crave-worthy foods ...

A report by the organisation SafeFood has found that some lunch wraps contain as many calories as a 12-inch pizza. A survey of 240 takeaway wraps from 80 outlets across the island of Ireland found ...

On days when it feels like too much effort to turn on the oven, these no-cook meals are the ideal solution. Sandwiches have always been the ultimate low-effort meal. They were reportedly named for an ...

Our community members are treated to special offers, promotions and adverts from us and our partners. You can check out at any time. More info Lunchtime wraps can be as fattening as a 12-inch pizza ...

Recently, I’ve been eating a high-protein, lower-carb diet. I’m not doing a “low-carb” diet, just cutting back on the carbs a bit, while amping up the protein. I love lettuce wraps and they’re perfect ...