Will an omega-3 supplement support your brain? Dietitians weigh in. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Omega-3s help preserve cognition, memory and brain structure. Supplements can ...

A neurologist said he stocks up on brain foods including nuts, olive oil, leafy greens, and coffee. Simple swaps such as eating homemade popcorn instead of chips can protect your brain as you age.

EWING, N.J.--(BUSINESS WIRE)--vitafusion Gummy Vitamins, America’s #1 Gummy Vitamin brand is proud to enter the brain health category through the launch of their new Brain Food supplement, which ...

Melatonin is your body's natural sleep hormone that is released when it's time for you to sleep. Some foods and supplements help increase your melatonin levels.

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

In today’s fast-paced world, maintaining optimal brain health is more crucial than ever. Cognitive decline can impact productivity, creativity, and overall quality of life. Recognizing this need, Omne ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

In a world increasingly dominated by technology and fast-paced lifestyles, maintaining optimal brain health has become more crucial than ever. Neuro Surge emerges as a groundbreaking solution, ...

Media consumers are bombarded daily with aggressive, testimonial-driven ads for pricey supplements purported to sharpen memory, focus, and working brain function. Some even claim to stop or slow the ...

7 essential brain-boosting foods that enhance memory, concentration, and cognitive performance in students during boards.