Wild Blueberries Pack Serious Cognitive Punch You've probably heard blueberries called a superfood, but the latest research ...

Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.

This high fat diet may be key to keeping brain young, scientists say - Findings may help find earlier intervention to prevent ...

Research shows that eating 1 to 2 ounces of walnuts a day can improve cognitive function. Walnuts also contain antioxidants ...

In a recent study, researchers found that a ketogenic diet helped APOE4 female mice keep brain energy markers steadier. This ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

Neurologists recommend berries as one of the best foods to support long-term brain health. Rich in flavonoids, berries ...

The goal isn’t perfection or giving up your favorite treats forever. Instead, it’s about making consistent, small choices ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a growing body of research finds what’s good for the heart is good for the brain, ...

That mental clarity you’ve been searching for might be directly connected to what’s on your fork. That mid-afternoon mental slowdown, the inability to concentrate, or feeling like your thoughts are ...

The study took brain scans while people viewed and selected various foods. On a platter of cheese, pretzels and donuts, most people will probably reach for the donuts, according to a new study. That ...