Neurologists recommend berries as one of the best foods to support long-term brain health. Rich in flavonoids, berries ...

Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.

The best foods for brain health contain omega-3 fatty acids, polyphenols, and other brain-boosting nutrients. Here, dietitians share some to add to your plate.

Start your day right to boost brain power and longevity. A recent randomized crossover study explored how different breakfast types influence blood sugar, hunger hormones, and brain function. Twelve ...

Dementia is a progressive condition that affects memory, thinking, and daily functioning. While there is currently no cure, lifestyle choices, especially diet, can play a significant role in slowing ...