Just a few minutes of collaboration, movement, and community-building can create a more positive and productive middle school ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

Lapses in attention are common for adults, and the longer we are supposed to be "on-task," the more likely we are to be mind wandering (or sleeping) in class or during a meeting. Source: Stokkete / ...

What Parents Need to Know and How to Help a Child Who Is Hurting So, my interest was piqued recently when the new bright yellow activity journal Daily Creative landed on my desk. Subtitled “The ...

The Conversation reports that the brain can be trained like muscles; new challenges and rest help boost brain health and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SCIENCE HAS JUST given you one more reason not to skip your workout. Regular exercise could be turning ...