The study found that while trans women have some more lean mass than cis women, that didn't translate into a strength ...

An informational overview examining dual-frequency BIA technology, segmental body composition analysis, no subscription fee access, and what consumers researching home wellness tracking devices ...

A recent study from Australia suggests that high intensity interval training may be optimal for body composition in older adults, by helping to lose fat while preserving muscle.

High intensity interval training (HIIT) may be the optimal exercise for reducing body fat while maintaining muscle mass in ...

A large meta-analysis breaks down how much lean mass creatine adds and who benefits most ...

Body composition assessment techniques play a critical role in both clinical practice and sports science by providing quantitative insights into the distribution of fat, muscle, bone, and water in the ...

Scientists say this is the best exercise for reducing body fat in elderly people - High-intensity interval training, or HIIT, ...

Both the new weight loss drugs and bariatric (weight loss) surgery improve body composition in patients with obesity by inducing a moderate loss of fat-free mass (including lean muscle) along with a ...