Okra is a flowering plant native to East Africa, a nutritious food known for its many health benefits. Rich in essential nutrients like magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A ...

Fresh okra slices on a wood cutting board - Nungning20/Shutterstock Whether it's the slimy inside or the bitter aftertaste, some people would rather not see fried okra on their plate. Yet, fans of the ...