Are you tired all the time? Catching cold too easily? Your skin may be also looking dull and lifeless. These could be your body's way of telling you that it needs vitamin C. This powerful antioxidant ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations.

Otherwise known as ascorbic acid, vitamin C plays an essential role in some of the body’s most crucial functions. Among all the traits, it is best known for having antioxidant properties, which play a ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens ...

“Vitamin E is a fat-soluble vitamin, and because of this, it works primarily within the cell membranes of the skin by helping ...

Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.