During pregnancy, sleep often becomes more difficult. Changing hormones, a growing belly, and new discomforts can make it hard to get a proper rest. But the position you sleep in can make a big ...
Sleeping well during pregnancy is tough, and expectant mothers may experience sleep issues. I was pregnant during the summer and the only thing that seemed to help me, as my bump grew, was using ...
Studio10’s Christina Erne is expecting her first child so there is no better time for her to sit down with Parenting Expert Emily Oster on our show! In this interview, the two discuss sleeping ...
Some changes during pregnancy are obvious, like a growing belly; others, however, may fall more under-the-radar, such as back and hip pain. The good news is that adjusting your sleep position with a ...
Everyone has their unique methods of falling asleep. Some like a little background noise, while others prefer complete silence. Some use night lights, and others prefer blackout shades. Then, once you ...
Russell has a PhD in the history of medicine, violence, and colonialism. His research has explored topics including ethics, science governance, and medical involvement in violent contexts. Russell has ...
Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Arno Kroner, DAOM, ...
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