As we age, it’s common to feel a dip in energy levels. For seniors, maintaining steady energy throughout the day is key to staying active, healthy, and engaged. While lifestyle factors like sleep and ...

Researchers have linked eye-friendly nutrients like vitamins A abd C and zinc to reducing certain serious eye conditions.

A solid retirement plan means building a budget that covers all the essentials, including dining and grocery costs. These ...

“A Taste of Senior Living" will be held on Friday, April 4, at the Center for Collaboration at the Space Coast Health Foundation. This event allows seniors to sample food from various senior living ...