Though energy drink companies started marketing their products as energy boosters only, they are now promoting the inclusion of popular vitamins and minerals, giving some consumers the illusion that ...

Most people focus on getting common vitamins like A, C or D from their diet and they end up overlooking Vitamin B12. But you shouldn't. Vitamin B12 is one of the most essential nutrient for our bodies ...

Cobalamin, also known as vitamin B12, is something your body needs but cannot make on its own. You must get it from other sources, such as supplements or food (it naturally occurs in animal products).

Scientifically-Supported, Health Benefits , of Vitamin B12. According to the Mayo Clinic, Vitamin B12, also known as Cobalamin, . is used in the formation of red blood cells, nerve function and the ...

Vitamin B12 is an essential nutrient that's often overlooked. Also known as cobalamin, vitamin B12 helps your body produce vital red blood cells and boost your energy levels, among other things.

B vitamins support the functioning of the complete body in some way or the other. B vitamins are a family of 8 essential nutrients. Here is everything you need to know about the different B vitamins.

This comprehensive review examines vitamin B12 absorption, physiological roles, deficiency states, and dietary sources, with ...