Most people focus on getting common vitamins like A, C or D from their diet and they end up overlooking Vitamin B12. But you shouldn't. Vitamin B12 is one of the most essential nutrient for our bodies ...

Cobalamin, also known as vitamin B12, is something your body needs but cannot make on its own. You must get it from other sources, such as supplements or food (it naturally occurs in animal products).

Scientifically-Supported, Health Benefits , of Vitamin B12. According to the Mayo Clinic, Vitamin B12, also known as Cobalamin, . is used in the formation of red blood cells, nerve function and the ...

Though energy drink companies started marketing their products as energy boosters only, they are now promoting the inclusion of popular vitamins and minerals, giving some consumers the illusion that ...

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss. One in particular, vitamin B12 supplements ...

Vitamin B12 is vital for energy and nerve health. Many Indians, particularly vegetarians, face B12 deficiency. This essential ...