Beet juice and whole beets contain nitrates, which are plant compounds that may help lower blood pressure.What you can do: ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.

Add Yahoo as a preferred source to see more of our stories on Google. Could beet juice keep you young? (Photo: Getty Images) Beets are a common sweetening ingredient in the juices you'll find at most ...

Beet juice has been linked to lower blood pressure and reduced inflammation. It's often sweet and can pair well with a hearty meal, or the powder supplement can be perfectly blended into a shake or ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. With their bright red coloring and unique flavors, ...

It's time to learn to love beet juice: Drinking it before your workout turn back your brain's clock. After having a group of adults with the average age of 65 drink either a shot of nitrate-rich beet ...

Beet juice is loaded with essential vitamins and minerals and cancer-fighting antioxidants. Adding beet juice to your diet can aid in everything from detoxifying the liver and lowering blood pressure ...

It's not just health-conscious juice bar regulars who are getting their daily dose of beets. Out in the fields, farmers are consuming beet juice by the gallon, but they're not guzzling it — they're ...

This beet pineapple juice combines earthy beets with naturally sweet pineapple for a refreshing, flavorful drink. Lemon and ginger add a bright, tangy finish, and it’s easy to make with either a ...

This vibrant beet and Greek yogurt dip, enhanced with lemon, toasted nuts, and fresh herbs, is a quick and elegant appetizer ...

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet juice may be a better choice for lowering blood pressure.