Pork and beef are high-protein champs on the dinner menu. Both meats are tasty, satisfying and versatile. If you choose lean cuts and control the portions, they can be low in saturated fat and part of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." President-elect Donald Trump’s nomination of Robert F. Kennedy Jr. for head of the U.S. Department of ...

In a recent column on seed oils, I concluded that we need to continue to follow the research and that it pays to keep up with the science. I then received a letter from Mike C. in Nebraska who ...

For a juicy, tender burger, you need a good mix of both protein and fat. Here are several fast food restaurants that use the fattiest beef.

The Kansas Beef Council collaborated with the California, Nebraska and Oklahoma beef councils to create more than 40 nutrition videos to publish on YouTube, social media and other video-centric ...

Here are the pros and cons.

By Priyanjana Pramanik, MSc. A controlled crossover trial finds that short-term consumption of unprocessed beef is on par ...

In a recent column on seed oils, I concluded that we need to continue to follow the research and that it pays to keep up with the science. I then received a letter from Mike C. in Nebraska who ...

In a Nutshell No measurable differences: Adults with prediabetes who ate 6-7 ounces of unprocessed beef daily for four weeks ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Nicole Johnson, registered dietitian at Hy-Vee. (Paige Green Photography) Buy Photo When you think of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier ...