Ballet-inspired workout classes are everywhere these days. But when it comes to sculpting lean muscle, one workout seems to rein supreme (especially with the celebrity set): Ballet Beautiful. So does ...

It’s a quarter of a century since the company celebrating black and Asian ballet dancers was founded. With an autumn tour in full swing, step back in time through their striking shows ...

For four years, Alejandro Cerrudo has served as Charlotte Ballet’s artistic director. The choreographer and former dancer’s works have been performed by professional companies around the world. But so ...

Mary Helen Bowers made a name for herself as a dancer in the New York City Ballet—and for training Natalie Portman for her role in “Black Swan.” Now her signature Ballet Beautiful workout is taking ...

At the Paris Opera Ballet, the top tier of dancers is called "étoiles" (or "stars"). Backstage at the Palais Garnier – the opulent theatre built as a centrepiece to Haussmann-era Paris – each étoile ...

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CHICAGO -- Nicole Ciapponi pops off her boot and rolls down her sock, revealing a large mass on the inside of her right foot. A four-inch scar runs across the bump. The wad of scar tissue protrudes at ...